Monday, January 11, 2010

1/12/10 "LANA"


If you finish this WOD with out your liver turning into liquid she we will be outside your bedroom door. GOODLUCK
8 rounds
Overhead Squats # 95 x 10
Burpees x 10
Push ups x 10
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2 comments:

  1. littlejoeJanuary 12, 2010 at 2:58 PM

    16:20 liver intact!!!

    ReplyDelete
  2. Underground WorkoutsJanuary 13, 2010 at 4:36 PM

    good i am glad your liver is nice so were did you and lana go for dinner, she was outside your door righ?

    ReplyDelete

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