10 roundsDeadlift #225 x 10
Pull-ups (chest to bar) x 10
Finish this WOD and become a warrior
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Welcome. The workouts posted on this page are not for the weak. There is no Policitcal Correctness on this page. Posts are welcome. I want to know what you think of the programming. There will be the scaled WOD option for those smart enough to know that their dicks are Not as big as they have made themselves think they are. I will not be responsible for any deaths or shattered egos from you trying to be a hero. Remember live to fight another day. These workouts will test you both physically, mentally and spiritually because you will be praying to GOD that he will end your life. YOU WILL NEVER RING THE BELL. You will never quit. You will finish all WODS or don't come back to this site. The weak are not welcome. Only people who want to be STUDS.
This is the beginning of the trail, the eagles feather is at the top of the mountain and you have to get it.
DON"T FAIL GODSPEED
ECHOFOXKILO
This is the beginning of the trail, the eagles feather is at the top of the mountain and you have to get it.
DON"T FAIL GODSPEED
ECHOFOXKILO
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Joseph...that man has the eagles feather...
ReplyDeleteyes he does, as a matter of fact he has several, he is a warrior, he has climbed to the top of the mountain and earned the eagles feather, he drinks from the breasts of all the women because they are all his mother. he is a quiet man, who is one with the earth, sun, water, wind and fire, no animal or man can see or hear him because he is the wind, silent, fast and deadly
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